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ANNOUNCING OUR NEW VIDEO! POWER YOGA: THE PRACTICE - AVAILABLE IN VHS AND DVD - THE LONG AWAITED companion to Beryl Bender Birch's bestselling book, "Power Yoga." Join Beryl as she teaches the primary series of Astanga Yoga to students of all levels and ages. Through her international workshops and bestselling books, 'Power Yoga' and 'Beyond Power Yoga', Beryl has introduced classical Astanga Yoga to tens of thousands of people. Now with her inspiring new video, 'Power Yoga: The Practice', you can experience the same accessible, down-to-earth style that has made Beryl one of the country's most popular teachers. More Info |
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Item code |
VID02-DVD |
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Author |
Beryl Bender Birch |
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Price |
$24.95
Sale Price: $19.95
You save: $5.00 (20%) |
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The only program of its kind, Power Yoga for Runners is your opportunity to learn a highly dynamic and balanced yoga routine that Thom Birch has practiced and taught since 1982 in his work to help runners worldwide. This 30-minute yoga practice is a strong and sweaty, easy to follow workout that aligns the body and strengthens the mind. More Info |
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Item code |
785-DVD |
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Author |
Thom Birch with Beryl Bender Birch |
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Price |
$19.95
Sale Price: $14.95
You save: $5.00 (25%) |
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